It’s All About YOU!

This week has been an interesting week. If you have noticed that you do not feel like yourself, that nothing seems to be going as planned, and your friends are not their usual selves, it is not you. There is a lot going on this week and while many of us, including me, do not completely understand what a “Lion’s Gate” is or that “Mercury is in retrograde,” know that sometimes you just have to go with the flow and ride it out.

That being said, I usually have my newsletter up and ready to go by Thursday. It is now Saturday and I hate working under a deadline despite my usual M.O. I have a list of ideas for things to write about but nothing was making me excited this week. And then I realized that I don’t expect my clients to be perfect, so why do I expect myself to be?

So many of us, especially women, tend to expect a lot of ourselves. We take care of our homes, our families, care for the children, and work. I am not saying the guys don’t have this as well. I can only speak from a woman’s perspective – one whose house is messy, kids are, more-or-less, grown, and as someone who has broken out of a job I hated to step into a career of helping others that leaves me feeling happy, grateful and satisfied on a daily basis. I am very lucky and blessed and enjoy helping others create that in their lives.

Ladies, give yourselves permission to step back and take care of you! I had a client come in the other day who had bought some Himalayan bath salts from me. She had gone home, filled the tub in the middle of the afternoon, announced to her family that she was unavailable for the next 30 minutes and just soaked. In just 30 minutes, she felt calmer, had more energy to get stuff done, had more patience with her 11- year old son and felt like she was a completely different person.

Maybe she had stepped through the door to discover herself instead of who everyone expected her to be?

Would you like to know how that feels?

If you are interested in rediscovering who you are, building your confidence and self-acceptance and tapping into your powerful, true self, Mimi and I are offering an Empowerment Series for Women. This is a one-of-a-kind 8 session series starting on Tuesday, September 11th at 6:30 pm. We will work on self-acceptance, purpose and direction, relationships and deepening your intuition using crystals, essential oils, breathing techniques, guided visualization and more within the healing Himalayan Salt Room at Just Breathe. Besides building community, discovering who you are, and meeting new like-minded women who will be supporting you, we will be giving you a bag, literally, of tricks so that you can work on your journey at home and we will be adding to it each week! We have worked hard to make sure that you receive a value-packed experience!

Mimi is an amazing teacher and I am proud and honored to lead this amazing program with a beautiful group of women alongside her. This class is strictly limited to 8 people to build community and support each other. I hope you can join us!

Interested in signing up? You may do so here.