45 East Main Street, Suite 6
Call us at:
We are open:
|Monday||11 am – 7 pm|
|Tuesday||closed (Salty Yoga at 6:30 pm)|
|Wednesday||11 am – 7 pm (Guided Meditation at noon)|
|Thursday||11 am – 6 pm (Guided Meditation at noon and 6:30 pm)|
|Friday||11 am – 6 pm|
|Saturday||10 am – 6 pm|
|Sunday||10 am – 2 pm|
Just Breathe is excited to be partnering up with Synergy Wellness Center! We are offering 3 great options that allow you to experience yoga and meditation at Synergy and combine it with salt therapy at Just Breathe:
The Healing Blend is available as a 5-pack for $90 or 10-pack for $180. One “punch” on your card allows you to experience a yoga or meditation class at Synergy Wellness Center or at Just Breathe and a two “punch” on your card allows you to enjoy a salt session at Just Breathe.
Purchase here or by calling 508-366-8292:
Experience the powerful health benefits of halotherapy, also known as, salt therapy in our beautiful salt room. Note, the difference between a salt cave and a salt room is simply the way it is decorated. Both have many physical and emotional benefits:
Lungs –salt therapy alleviates the symptoms of allergies, asthma, COPD, emphysema, bronchitis, colds, flu, sinusitis and other lung conditions by thinning your mucus secretions, shrinking your nasal passages and pulling toxins out of your cells. Clients have been able to reduce and even eliminate their allergy and asthma medications after just 2 or 3 visits.
Skin – have smoother, healthier skin and reduce the inflammation of psoriasis, eczema and acne using Halotherapy. The salt lands on your skin and pulls moisture to the surface – nature’s moisturizer! At the same time, the salt has anti-inflammatory, anti-bacterial, anti-viral and anti-fungal properties that help reduce and alleviate these painful and unsightly conditions.
Mood – enjoying a session in front of our glowing Himalayan salt wall and feel your mood shift. Himalayan salt naturally emits negative ions that counter the effects of computers, phones and air systems that drag us down. The negative ions also increase serotonin levels which help us feel less anxious, less depressed and have more energy.
Athletes – up your game by enjoying a salt session! Regular halotherapy expands lung capacity, increases oxygen intake, and boost endurance. In addition, the anti-inflammatory properties of the salt aid in faster recovery while you prepare for your next event through visualization.
General health and wellness – you do not have to be ill to enjoy the multitude of health benefits that salt therapy offers. It is an opportunity to slow down and find peace in your life.
Other offerings – Just Breathe provides other alternative practices to help you on your healing journey including Reiki, Full-Spectrum Healings, Guided Meditation, Chakra Balancing, Trager and various spiritual workshops.
At Just Breathe, you can optimize your health and wellness in a calm and supportive manner. Book your appointment by creating an account in Mindbody or by calling 508-366-8292.
RESCHEDULING & CANCELLATION
Life happens. If you need to cancel or make adjustments to your appointment, let me know as soon as you can so that others have the opportunity to be seen.
As a courtesy, appointment reminders are sent at least one day, prior to your appointment date. However, if I am unable to reach you, it is your responsibility to remember your appointment date and time to avoid late arrival, missed appointments and cancellation fees.
If you need to reschedule or cancel:
Please call 508-366-8292, 24 hours prior to your appointment or workshop.
Late notice will result in a 50% session fee charge
No-show charge is 100% of your session fee