When people enter the door at Just Breathe, what many notice is …
Calmness.
An escape from the chaos that makes up their life.
Clients are greeted at the door by a friendly face.
You are escorted to the hallway outside the salt room where you may leave your shoes and electronics.
Inside the salt room, you may choose to sit back and relax in a comfortable zero-gravity chair or a yoga mat on the floor.
You are invited to meditate, read, journal, sleep, or simply breathe.
The salt in the salt room at Just Breathe is ground up to the size of your red blood cells which is a therapeutic salt therapy treatment. This allows the salt to enter into the cells through your lungs and travel throughout your body.
The benefits of the salt entering into your cells are many:
- It’s anti-inflammatory which means that it helps to reduce aches and pains in your body.
- It’s an antihistamine so it helps reduce, and in some cases eliminate, the symptoms of asthma and allergies.
- It’s antimicrobial. The salt provides raw materials for the body to help produce the chemical from mast cells which is one of the first lines of defense the body has to fight bacteria and viruses.
Besides those benefits, the salt room at Just Breathe is decorated with a soothing salt wall.
This wall is made from bricks that came from a salt mine in Pakistan and is known as Himalayan salt.
Just sitting in the room and relaxing, away from text messages, emails, and other interruptions of daily life helps reduce anxiety and depression.
People with breathing and skin conditions have been able to reduce and even eliminate their medications by visiting therapeutic salt rooms.
It is suggested that people with breathing or skin conditions use the salt room at least once a week for 3-4 weeks to build the salt up into their system. They should start spreading their visits out from there and return when they feel their symptoms returning.
Salt therapy can be done as often as you would like! Those with anxiety and depression may choose to come more frequently than once per week.
Just Breathe offers packages and memberships to help make salt therapy affordable.
And…
Your first visit is always $19!
So…
What have you got to loose?
Call 508-366-8292 to schedule your appointment.