We are open:
|Monday||10 am – 6 pm|
|Tuesday||10 am – 6 pm (Chakra Balancing at 6:30 pm)|
|Wednesday||12 – 8 pm (Guided Meditation from noon – 1 pm)|
|Thursday||10 am – 6 pm (Guided Meditation at 6:30 pm)|
|Friday||10 am – 6 pm (Chakra Balancing from noon – 1 pm)|
|Saturday||10 am – 6 pm|
|Sunday||by appointment only|
Experience the powerful health benefits of salt therapy, also known as, Halotherapy:
Lungs –salt therapy alleviates the symptoms of allergies, asthma, COPD, emphysema, bronchitis, colds, flu, sinusitis and other lung conditions by thinning your mucus secretions, shrinking your nasal passages and pulling toxins out of your cells. Clients have been able to reduce and even eliminate their allergy and asthma medications after just 2 or 3 visits.
Skin – have smoother, healthier skin and reduce the inflammation of psoriasis, eczema and acne using Halotherapy. The salt lands on your skin and pulls moisture to the surface – nature’s moisturizer! At the same time, the salt has anti-inflammatory, anti-bacterial, anti-viral and anti-fungal properties that help reduce and alleviate these painful and unsightly conditions.
Mood – enjoying a session in front of our glowing Himalayan salt wall and feel your mood shift. Himalayan salt naturally emits negative ions that counter the effects of computers, phones and air systems that drag us down. The negative ions also increase serotonin levels which help us feel less anxious, less depressed and have more energy.
Athletes – up your game by enjoying a salt session! Regular halotherapy expands lung capacity, increases oxygen intake, and boost endurance. In addition, the anti-inflammatory properties of the salt aid in faster recovery while you prepare for your next event through visualization.
General health and wellness – you do not have to be ill to enjoy the multitude of health benefits that salt therapy offers. It is an opportunity to slow down and find peace in your life.
Other offerings – Just Breathe provides other alternative practices to help you on your healing journey including Reiki, Full-Spectrum Healings, Guided Meditation, Chakra Balancing, Trager and various spiritual workshops.
At Just Breathe, you can optimize your health and wellness in a calm and supportive manner. Book your appointment by creating an account in Mindbody or by calling 508-366-8292.