What To Expect
Step Into Tranquility
The moment you walk into Just Breathe, leave the rest of the world behind. Our space is designed to provide a peaceful retreat, allowing you to fully immerse yourself in the benefits of salt therapy.
Before Your Session
To ensure a seamless and relaxing experience, please arrive 10-15 minutes prior to your scheduled session. This will give you time to complete any necessary paperwork and use the restroom, so you can enjoy your session without interruptions.
While you wait, feel free to unwind in our comfortable reception area, enjoy a cup of tea and explore our lending library.
Preparing for Your Salt Therapy Session
- You’ll be escorted to the salt room, where you’ll be asked to remove your shoes. A designated basket is available to keep your belongings safe.
- To maintain a distraction-free environment, electronic devices are not permitted inside the salt room.
- Wear comfortable clothing and socks to enhance your relaxation.
- The room is maintained at a soothing 68-70°F. Feel free to bring a blanket for added comfort.
During Your Session
As your session begins, simply sit back, relax, and breathe deeply. Enjoy the calming sounds of ocean waves or meditation music as the salt therapy works its magic.
To preserve the purity of the salt room, food and drinks are not allowed.
After Your Session
Salt therapy is a naturally detoxifying experience. To support this process:
- Hydrate well after your session.
- You may experience mild detox symptoms such as a slight cough, minor chest tightness, or a runny nose—these effects vary from person to person. Most people don’t experience any of those things.
- Some people feel immediate results, while others notice benefits later in the day or the next morning. Regardless of how you feel, your body is reaping the benefits of salt therapy.
Breathe. Relax. Restore.
Every session at Just Breathe is designed to help you reset and rejuvenate. Ready to experience the benefits of salt therapy? Book your session today.