Upcoming Events
Regularly Scheduled and Upcoming Events
Mondays at noon: Meditation with Francesca
Join Francesca in the salt room for a healing guided meditation. Cost is $25 per person per session or $115 for a package of 5
Thursdays at 6:30 pm: Meditation with Francesca
Join Francesca in the salt room for a healing guided meditation. Cost is $25 per person per session or $115 for a package of 5
Salty Wake-Up Yoga: Saturdays at 9:30 am with Mimi
Start your weekend with some gentle movement in the salt room. This yoga class is appropriate for all levels.
Cost is $28 per class or a package of 5 for $135.
Tuesday, February 14th at 6:30 pm: Full Moon Celebration with Mimii
Join us for a magical Full Snow Moon Celebration in the beautiful salt room at Just Breathe. This special gathering harnesses the powerful energy of the Snow Moon, a time for reflection, release, and renewal. Experience a deeply restorative evening with a guided meditation to align your soul and your spirit, crystals to amplify your intentions (bring your own or use ours), rituals for letting go and welcoming new beginnings. Let the stillness of winter and the energy of the full moon support your journey toward clarity and transformation.
Cost is $65 and pre-registration is required.
Sunday, February 16th at 3 pm: Intro to Acupuncture with Milana Shaikh, Lic. Acu
Curious about acupuncture? This workshop provides a relaxing and accessible way to experience the benefits of acupuncture in a community setting while enjoying the beautiful salt room. Learn how it supports overall health, relieves stress and restores balance all while receiving gentle, targeted treatments in the tranquil salt room.
Cost is $65 and pre-registration is required.
Tuesday, February 18th at 6:30 pm: Heart-Opening Yoga with Mimi
This class is designed to help relieve tension and invite for love, compassion and connection into your life. This class is perfect to release stress and emotional blockages, improve posture and flexibility, and cultivate self-love and connection with others. All levels are welcome. Come with an open heart and leave feeling lighter, freer and and more connected. Bring a yoga mat, if you have one. Cost is $35 and pre-registration is required.
Thursday, February 20th at noon (over Zoom): Eating for Energy with Missy
Feeling drained or have low energy? Join Missy Cohen, Certified Functional Medicine Health Coach, for a free “Lunch and Learn”designed to help you fuel your body for sustained energy and vitality. In this interactive Zoom event, you’ll learn the best foods to boost your energy naturally, how to avoid the mid-afternoon slump, simple nutrition to feel more vibrant every day. Bring your lunch, tune in from anywhere, and discover how to nourish your body for lasting energy.
Register here to receive the link.
Friday, February 21st at 6:30 pm: Ignite Passion and Connection with Essential Oils with Jenn
Join Jenn for a fun and insightful session on using essential oils to enhance connection and intimacy. Discover how these natural scents can help you relax, set the mood, and bring new excitement to your relationships. In this workshop, you’ll learn how essential oils support relaxation and attraction, the best oils for creating a sensual atmosphere, and playful and creative ways to incorporate them into your routine. Whether you are looking to deepen your connection or add a little spice, this class will give you the tools to bring more passion into your life. Cost is $35 and pre-registration is required.