Upcoming Events

Regularly Scheduled and Upcoming Events

Mondays at noon: Meditation with Francesca
Join Francesca in the salt room for a healing guided meditation. Cost is $25 per person per session or $115 for a package of 5
Thursdays at 6:30 pm: Meditation with Francesca
Join Francesca in the salt room for a healing guided meditation. Cost is $25 per person per session or $115 for a package of 5
Salty Wake-Up Yoga: Saturdays at 9:30 am with Mimi
Start your weekend with some gentle movement in the salt room. This yoga class is appropriate for all levels.
Cost is $28 per class or a package of 5 for $135.
Tuesday, March 4th at 6:30 pm: Restorative Yoga with Mimi
Feeling drained, overwhelmed, or tense? It’s time to slow down, breathe deeply, and restore your body and mind.
Join Mimi for a Restorative Yoga session designed to release stress, ease tension, and promote deep relaxation. Through gentle, supported postures and mindful breathing, you’ll experience a profound sense of rest and renewal. Cost is $35 and pre-registration is required. Bring a mat, blanket, and pillow.
Thursday, March 20th at noon (over Zoom): The Real Reason You Feel Stuck: Balancing Hormones, Supporting Your Thyroid, and Boosting Energy
Are you eating healthy, exercising, and doing everything right, but still feeling yourself exhuasted, stuck and struggling with your weight? It’s not your fault. Your hormones and thyroid could be working against you, keeping you in a cycle of fatigue, brain fog, and stubborn weight gain.You’ll learn: – the hidden hormonal imbalances that keep you tired, bloated and frustrated – How thyroid health impacts energy, metabolism, and weight loss (even if your labs are “normal”) – Simple, science-backed nutrition & lifestyle shifts that actually work—without extreme diets Spots are limited so reserve your spot now!
Friday, March 21st at 6:30 pm:Detox Your Home: Natural Cleaning with Essential Oils with Jenn
Many conventional cleaners contain harsh chemicals that can affect your health, hormones, and indoor air quality. But the good news? You can keep your home fresh and clean—naturally! Join Jenn for this fun , hands-on workshop where you’ll learn: the top essential oils for powerful, chemical-free cleaning, easy DIY recipes for deodorizing, disinfecting and deep-cleaning your home, and how to replace toxic cleaners with safe, affordable, and effective alternatives. Cost is $35 and pre-registration is required.
Saturday, March 22nd from 3-6 pm: Open House
Whether you are a regular customer to Just Breathe or are curious to learn what we are all about, you are invited to our Open House. You’ll have an opportunity to learn more about salt therapy, energy healing, Functional Medicine and more, meet our talented and gifted practitioners, enjoy mini sessions, specials and give-aways, and connect with a like-minded community around wellness. This event is FREE so grab a friend and join us!
Sunday, March 23rd at 3 pm: Sound Healing with Bonny Parlee
Immerse yourself in the healing vibrations of crystal bowls, Himalayan bowls, chimes, bells and voice as Bonny Parlee, Certified Sound Healer takes us on a journey in the salt room. This magical event is only $55 and pre-registration is required.
Friday, March 28th at 6:30 pm: Yoga Nidra with Ebonique Patience
Relax and release tension, gain clarity and focus, improve sleep and reduce stress and release what no longer serves you. All in the healing salt room. Join Ebonique as she guides us through a calming Yoga Nidra. Cost is $35 and pre-registration is required.