Loving Yourself – a 1-day retreat
January 13th, 10 am – 4pm at just breathe
You have a feeling that something is missing, something feels wrong and, the truth is that you feel crappy about yourself much of the time.
- Guided visualizations
- Simple, creative activities
- Ideas for Rituals and Self-Care (without a lot of time commitment)
- Healthy Lunch and snack
- Goodie bag to continue loving yourself long after the retreat is over
Led by Mimi Boudrea, Certified Yoga Instructor and Energy Healer; Missy Cohen, Certified Functional Medicine Practitioner and Erin Mahoney, Owner of Girl Power Go!
Cost is $150 and is limited to 10 people*
*Intuitive card readings with Francesca or 30 minute bodywork with Linda available for an extra fee.
Simple Creative Activities
Ideas for Personal Rituals and Self-Care (without a lot of time commitment)
Healthy lunch and snack
Goodie bag to continue loving yourself long after the retreat is over.
Led by Mimi Boudrea, Energy Healer; Missy Cohen, Certified Functional Medicine Health Coach and Erin Mahoney, Women’s Empowerment Coach
Cost is $150.
If you think taking the time to better yourself is selfish, think again. Deciding you are important and valuable enough to invest in is a HUGE step on your self-love journey.
True change takes place when women come together in one place to work on themselves and work together to see, hear and support each other in a safe, non-judgemental zone.