Search Results for: sleep

Search Results for: sleep

resolving sleep issues

So much happens when we sleep. It is a time to restock hormones which are the messenger molecules in our bodies. Itโ€™s a time to process toxins to get them ready for elimination. Sleep is when we repair damaged tissue which explains why if you

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8 Tips for better sleep

High quality sleep is important for healing and overall wellness. While the body appears still and inactive, this is actually the time when the body is quite busy. During sleep, we restock our supply of hormones, process toxins, repair damaged tissue, create white blood cells

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A Natural Sleep Aid

My son is 19 and his head hits the pillow at 10 pm and he is out cold until he naturally wakes up at 6:30 am, gets out of bed with a pleasant, โ€œGood Morning, โ€ and starts his day with a good breakfast โ€“

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Salt Remedy Introductory Session

$40 $26 Finally a drug-free, natural cure to stuffy noses and itchy eyes for people in Metrowest Massachusetts. ๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐˜ฟ๐™ง๐™ฎ ๐™Ž๐™–๐™ก๐™ฉ ๐™๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ? Clear sinuses Open Lungs And improve symptoms due to a variety of skin, sleep, and anxiety issues. Ready? Enter your information to

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Functional Medicine

What is Functional Medicine? Conventional medicine is greatโ€ฆ if you have had a traumatic experience, like my friend who took the tip of her finger off in a leaf blower. However, if you have a chronic condition such as IBS, arthritis, an auto-immune disease, fatigue,

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Why salt therapy?

When people enter the door at Just Breathe, what many notice is โ€ฆ Calmness. An escape from the chaos that makes up their life. Clients are greeted at the door by a friendly face. You are escorted to the hallway outside the salt room where

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Services

Salt Therapy Dry salt therapy, also known as halotherapy, can benefit children and adults. Salt therapy is great for: ย  relieving aches and pains and faster recovering for athletes ย  breathing conditions such as asthma, allergies, COPD, emphysema, and long-term Covid ย  supporting the immune

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Covid through the Functional Medicine lens

It goes without saying that we have all been affected by Covid-19. Chances are, either ourselves, or someone we know, has either had the disease or died from it. But there are lots of things that you can do to keep yourself safe aside from

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MISSY COHEN

MISSY COHEN MPH, CERTIFIED FUNCTIONAL MEDICINE HEALTH COACH, AND OWNER OF JUST BREATHE Owner of Just Breathe, a salt room and healing center, LLC. Missy Cohen, MPH, Certified Functional Medicine Health Coach and owner of Just Breathe, a salt room and healing center, LLC.ย ย is a

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Upcoming Events

Regularly Scheduled and Upcoming Events Monday Meditation with Francesca Start your week off right with a Guided Meditation at noon in the salt room. Cost is $25 per class or package of 5 for $115. Space is extremely limited so please call ahead to reserve

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