So much happens when we sleep. It is a time to restock hormones which are the messenger molecules in our bodies. Itโs a time to process toxins to get them ready for elimination. Sleep is when we repair damaged tissue which explains why if you
High quality sleep is important for healing and overall wellness. While the body appears still and inactive, this is actually the time when the body is quite busy. During sleep, we restock our supply of hormones, process toxins, repair damaged tissue, create white blood cells
My son is 19 and his head hits the pillow at 10 pm and he is out cold until he naturally wakes up at 6:30 am, gets out of bed with a pleasant, โGood Morning, โ and starts his day with a good breakfast โ
$40 $26 Finally a drug-free, natural cure to stuffy noses and itchy eyes for people in Metrowest Massachusetts. ๐๐๐๐ฉ ๐๐จ ๐ฟ๐ง๐ฎ ๐๐๐ก๐ฉ ๐๐๐๐ง๐๐ฅ๐ฎ? Clear sinuses Open Lungs And improve symptoms due to a variety of skin, sleep, and anxiety issues. Ready? Enter your information to
What is Functional Medicine? Conventional medicine is greatโฆ if you have had a traumatic experience, like my friend who took the tip of her finger off in a leaf blower. However, if you have a chronic condition such as IBS, arthritis, an auto-immune disease, fatigue,
When people enter the door at Just Breathe, what many notice is โฆ Calmness. An escape from the chaos that makes up their life. Clients are greeted at the door by a friendly face. You are escorted to the hallway outside the salt room where
Salt Therapy Dry salt therapy, also known as halotherapy, can benefit children and adults. Salt therapy is great for: ย relieving aches and pains and faster recovering for athletes ย breathing conditions such as asthma, allergies, COPD, emphysema, and long-term Covid ย supporting the immune
It goes without saying that we have all been affected by Covid-19. Chances are, either ourselves, or someone we know, has either had the disease or died from it. But there are lots of things that you can do to keep yourself safe aside from
MISSY COHEN MPH, CERTIFIED FUNCTIONAL MEDICINE HEALTH COACH, AND OWNER OF JUST BREATHE Owner of Just Breathe, a salt room and healing center, LLC. Missy Cohen, MPH, Certified Functional Medicine Health Coach and owner of Just Breathe, a salt room and healing center, LLC.ย ย is a
Regularly Scheduled and Upcoming Events Mondays at noon: Meditation with Francesca Join Francesca in the salt room for a healing guided meditation. Cost is $25 per person per session or $115 for a package of 5 Yoga to Soothe Anxiety with Mimi: Tuesdays at 6:30
