What is Energy Work?

Natural Remedy for Cold and Flu

Not Everyone Gets Lyme Disease from a Tick Bite!

Benefits of a Salt Room

How Essential Oils Can Support You at Work and School

Pain Relief through an Anti-Inflammatory Diet

My Diagnosis of Lyme Disease

Release the Pain Through Trager

Healing by Doing Nothing

Athletes How to Get an Edge Over Your Opponents

What is the Trager Approach?

What REALLY causes allergies?

Ear Infections – Natural Relief

Why a Salt Room?

5 Ways to Know Your Himalayan Salt Lamp is Real

What is Tai Chi?

6 Simple Steps to More Energy, Improved Sleep and Feeling Great!

Finding Relief from Pain – the Trager Approach

Salt Therapy for Allergies, Sinusitis and Asthma – Does It Work from

Do You Know What Allergy Medications are Doing to Your Body?

How Stress Affects Weight and What to Do About It

Seniors on the Move – Karen McKenzie from the Willows interviewed me about Just Breathe!