Loving Yourself – a 1-Day Retreat!

Loving Yourself – a 1-day retreat

January 13th, 10 am – 4pm at just breathe

You have a feeling that something is missing, something feels wrong and, the truth is that you feel crappy about yourself much of the time.

  • Guided visualizations
  • Simple, creative activities
  • Ideas for Rituals and Self-Care (without a lot of time commitment)
  • Healthy Lunch and snack
  • Goodie bag to continue loving yourself long after the retreat is over

Led by Mimi Boudrea, Certified Yoga Instructor and Energy Healer; Missy Cohen, Certified Functional Medicine Practitioner and Erin Mahoney, Owner of Girl Power Go!

Cost is $150 and is limited to 10 people*

*Intuitive card readings with Francesca or 30 minute bodywork with Linda available for an extra fee.

 

   

 

 

 

Guided visualizations

Simple Creative Activities

Ideas for Personal Rituals and Self-Care (without a lot of time commitment)

Healthy lunch and snack

Goodie bag to continue loving yourself long after the retreat is over.

Led by Mimi Boudrea, Energy Healer; Missy Cohen, Certified Functional Medicine Health Coach and Erin Mahoney, Women’s Empowerment Coach

Cost is $150.

If you think taking the time to better yourself is selfish, think again. Deciding you are important and valuable enough to invest in is a HUGE step on your self-love journey.

 

 

 

True change takes place when women come together in one place to work on themselves and work together to see, hear and support each other in a safe, non-judgemental zone.

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